2024年3月27日
职场自助指南来了！
职场自助指南来了！长期使用鼠标导致手腕酸痛、肩膀酸痛，俗称“鼠标手”、“鼠标肩”怎么办？作为编辑，我亲自测试了一些技巧，结果是
The workplace self-help guide is here!
What should I do if long-term use of the mouse causes wrist soreness and shoulder pain, commonly known as "mouse hand" and "mouse shoulder"?
As an editor, I personally tested a few tricks, and the results were amazing, especially the third trick, which you would never expect!
- Change to a height-adjustable chair so that your forearms are in line with the desktop, and the computer screen is facing your eyes. This way, you can work more easily.
- Get an ergonomic mouse, put your wrist in a more comfortable position, and force it to lie down, so that the force-bearing area of the palm will increase, and the pressure on the wrist and shoulders will naturally be reduced.
- Use a left-handed mouse instead. I keep trying to use my right hand to pry it hard, and my skin is almost bald. It’s time to switch to my left hand and develop the right side of my brain.
Seeing this, you know who to @, make arrangements!